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If you’re looking for a way to fall asleep that is both relaxing and effective, look no further than rain and thunder sounds. The science behind why these sounds help you sleep is two-fold: first, the calming effect of white noise can help to ease you into sleep; and second, the sleep-promoting effect of ASMR (autonomous sensory meridian response) can help to lull you into a deep slumber. There are much different rain and thunder…

The sound of rain can be incredibly soothing, and it turns out that it can also help you sleep better. In this blog post, we’ll explore the surprising power of rain to help you relax and sleep, as well as how to create the perfect rainy sleep environment. The Surprising Power of Rain to Help You Sleep Better. How the Sound of Rain Can Help You Relax and Sleep The sound of rain is one…

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